Ketos For Newbies
Choose Your Perfect Keto Weight Loss Program - Ketos of Manila!
New to keto and feeling overwhelmed? Don't worry, Ketos of Manila is here to help! We offer a variety of delicious and convenient keto meal plans designed to fit your needs and experience level.
Here's a breakdown of our programs:
🔥 K-Max Meal Plan - The Keto Starter Kit
- Perfect for: Keto first-timers!
- Macros: 5% Carbs, 25% Protein, 70% Good Fat
- Calories: 1800 kcal/day
- Description: Our K-Max plan features bigger portions to keep you feeling satisfied throughout the day. Ideal for beginners who are new to keto and may need more calories to adjust.
⚖️ K-Lite Meal Plan - For Keto Masters
- Perfect for: Seasoned ketoers!
- Macros: 5% Carbs, 25% Protein, 70% Good Fat
- Calories: 1200 kcal/day
- Description: The K-Lite plan offers lighter portions for those who are already adapted to a keto diet and require fewer daily calories.
🥑 Keto 2.0 - The Flexible Keto Option
- Perfect for: Those seeking a more sustainable keto approach.
- Macros: 15% Carbs, 25% Protein, 60% Good Fat
- Calories: 1000-1100 kcal/day
- Description: Our newest plan provides a more flexible approach to keto with slightly higher carb content for those who may struggle with stricter keto restrictions. It features 3 meals a day, allowing you more freedom to add in low-carb snacks.
⚡️ K-Fast - For Keto Intermittent Fasting
- Perfect for: Individuals on a keto diet practicing intermittent fasting.
- Macros: 5% Carbs, 25% Protein, 70% Good Fat
- Calories: 800 kcal/day
- Description: Our K-Fast plan features only 2 meals a day, ideal for those following an OMAD (One Meal A Day) or TMAD (Two Meals A Day) intermittent fasting schedule. Consume these meals as soon as your fasting window ends.
Please note: This plan is recommended for individuals with prior experience in intermittent fasting.
🚀 Simply Low Carb - Not Quite Keto Yet
- Perfect for: Individuals looking for a low-carb, non-keto approach to weight loss.
- Macros: 25% Carbs, 25% Protein, 50% Good Fat
- Description: This plan features a lower carb content than a standard diet, but doesn't restrict carbs as strictly as a true keto approach. It's ideal for those who want to experience some of the benefits of a low-carb lifestyle without fully committing to ketosis.
Ready to kickstart your keto journey? Explore our plans, find the perfect fit for you, and order your delicious keto meals today!
KETO PAYDAY SALE
You deserve a special keto treat this payday! Get a FREE box of Keto Vegan Butterscotch Box from The Sugar-Free Bakery PLUS Php 200 OFF!
Use promo code KETOTREAT upon checkout to avail.
Terms and Conditions
1. Promo is applicable for regular K-Lite and K-Max Meal Plan with the use of promo code KETOTREAT upon checkout only.
2. Promo is valid for orders placed from Sept. 30 to Oct. 1, 8 PM.
3. Promo is applicable to new and existing customers.
4. Available for K-Max and K-Lite Meal Plan of 5, 7, 10, 15, 20 days Meal Duration.
5. Promo freebie will be delivered along with your Ketos of Manila Meal Plan on the first Thursday of your order subscription.